Wellbeing Toolbox - Kia Kaha
The Wellbeing Toolbox - Kia Kaha is full of tools, strategies and tips to help you support your wellbeing. Start by completing your individual wellbeing plan and check in with your toolbox regularly for upcoming wellbeing workshops, new resources and topics.
Taking care of yourself
Transitioning to student life throws up its own hurdles and challenges, with a little planning and forward thinking you can navigate the year easier and with less stress.
Individual wellbeing plan
Create an individual wellbeing plan for yourself by answering some key questions.