Wellbeing Toolbox - Kia Kaha
The Wellbeing Toolbox - Kia Kaha is full of tools, strategies and tips to help you support your wellbeing. Start by completing your individual wellbeing plan and check in with your toolbox regularly for upcoming wellbeing workshops, new resources and topics.
Plan your study
Take an active approach to your learning.
Taking care of yourself
Transitioning to student life throws up its own hurdles and challenges, with a little planning and forward thinking you can navigate the year easier and with less stress.
You've got this
Try some of these tips to help you maintain your wellbeing as you power through to the end of the year!
Work and life balance
Balance the parts of your life to enhance your wellbeing.
Individual wellbeing plan
Create an individual wellbeing plan for yourself by answering some key questions.
Budget toolbox
Budgeting can help you stay on top of your finances and stress levels.
